when I checked my ketos this morning the space that indicated ketos was even more purple than 2 days ago so YEEH
This sunday I will spend som time with 12-step friends, I will just LOVE that time. My friends are my best of all, they have tought me how friendship can feel like, and how it is real.
In the afternon I will do some bench training, more oabut that later.
Love and Light.
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