Yesterday was hard but I went to bed without overeating or eating anything that I doent have planed on. I havent eaten anything of my foodplan yet, but when things doesent get as I have planed I get stressed. I have dyslexia so I need to plan my homework so that I have time for reading, but today things in school got in between and I doent like to cut class even if it is to make homework. When I get stressed I swell and have carvings. Havent acted on them, so Ïm good for now. Soon I will open a meating here at school and hopefully people will come so that I have someone to share with.
Tomorrow I will check my ketos status and do my shoulder workout.
Love and light!
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