My squat training

was all good. One thing that happens after the leg training is that I get a headache, but that passes.

I started to warm up with some legpresses at 100kg, 10 reps in 3 sets.

I also warm up with some legcurl at 35kg 10 reps in 3 sets. 

After warm up I start to squat. I start at 60kg, 80kg, 100kg. At 60kg with 5 reps, then only 2-3 reps until Im at 110kg. At that weight I do 3 reps in 5 sets. As a last thing I do pausedsquat at 80kg, 10 reps in 2 sets.

All of the pis are taken at my localgym there I go to school.

Love and Light!